When I graduated college I thought transitioning from the college lifestyle to the 9-5 work schedule would be impossible. Of course I, like everyone else, made the change and it actually wasn’t too difficult. The only problem that I’ve yet to adjust for my new working lifestyle is my sleep schedule. This week I’ve been averaging right around 5 hours of sleep, so I know that I have to make a change. I’ve been doing some research and found that I, like many others, have developed some habits that are contributing to my lack of sleep. These are some of my bigger problems:
Soon I hope to be sleeping like a baby.
Another quality property by Epoch
